Happiness is good for our health and well-being. When we are happy, we perform better, communicate better, live better, and love better.
Happiness is within your reach if you want it. It is your choice to make. Happiness is a mind game. If you want to be happy, you must live in the now, in the moment.
You can make yourself happy by focusing on what is happening right now. Don’t worry yourself about what you did wrong yesterday. Don’t worry about what you are going to do tomorrow. Focus on what you are doing right now.
We live in the now, and if you don’t live in the now, you will miss your happiness.
Dr Maxwell Maltz said, ” We can make our own happiness we choose our thoughts and even choose our own self-image, and we are well advised to do so rather than depending on someone else to do it for us.”
If you want to be happy, learn to choose happiness thoughts. Don’t choose negative thoughts. Happiness and negative feelings cannot coexist.
Your happiness is not in the future; it is in the now. Jim Rohn said, “Happiness is not something you postpone for the future; it is something you design for the present.”
Your happiness is not in the future; it is already in your mind. In order to unleash the happiness within you, you must accept yourself. Unless you accept yourself, you won’t be happy with yourself.