6 Inspiring Quotes On Meditation, Mindfulness, And Happiness

Portrait of Young Woman With Yellow Flowers in Field
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Happiness is activity with purpose. It’s love in practice. It’s a grasp of the obvious and an awe of the mysterious.”- Jim Rohn

Happiness depends upon ourselves.”- Aristotle

“Every man is the master of his own mind, and nothing will enter there unless he permits it.”– William Walker Atkinson

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgementally.”- Jon Kabat-Zinn

Two Men and Women Jumping on Roadway Surrounded by Bare Trees
Novak Jankovic

To find our way, we will need to pay more attention to this moment. It is the only time that we have in which to live, grow, feel, and change.”- Jon Kabat-Zinn

“The happiness of one’s own heart alone cannot satisfy the soul, one must try to include, as necessary to one’s own happiness, the happiness of others.”- Paramahansa Yogananda